'How Acidic Is Your Body' Step 1

Recall what you had for the last 3 days...

1) Which of these foods do you eat frequently?

Grains

(Rice, pasta, bread, cereal, wheat, etc)

Fruits

(3 servings per day)

Meat

(lamb, beef, turkey, pork, duck, chicken, sausage, etc)

Green Vegetables

(3 servings per day)

Dairy

(Cheese, milk, yogurt, ice cream, cream)

Seafood

(Fish, shrimps, lobsters, crabs, etc)

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